VINYASAM

ON THE MAT

Come move with me! I teach public yoga & breathwork classes at yogabeach located in the Outer Sunset neighborhood of San Francisco!

Mondays 8am

Tuesdays & Thursdays 12pm

Saturdays 9am & 1030am

a fusion of movement & breath

Friday December 8 6pm-730pm

Breathwork is somatic, transformational and sensational. It helps us gain a deeper understanding of our bodies as we move energy around & out.